Wit In The Void

From deaths to weddings, from mourning to celebrations, from academic stress to anxiety about event planning, these last two months have been filled with it all. We sincerely apologize for not posting for so long and we will try our best not to let it happen again.  okay so now that we're done with the apologies, let's get on with it! This is one article that I somehow cannot relate to any psychological theory. I can only hope that some of you relate to this and find some comfort in the fact that you're not alone. Getting a chance to lead a group of people is always thrilling but never easy. There's a lot of pomp and circumstance surrounding the external promotion, but the actual work is a lot harder than it's portrayed. I guess the kind of leader you are depends upon you, your qualities, and the ability you have to adapt to the needs and wants of the people you are leading. Personally, being a leader can be a lot scary because a whole group of people rely on the de...

Referring to the article we wrote last week, we thought it is imperative to also discuss the possible ways (at least some ways that seem to have worked for us….and of course, research) to go through the open struggle.  People generally turn to unhealthy methods of coping to get through distress, especially at times when they might not be feeling supported (and yes, we’re talking about alcohol, among many many other examples). The point is, that simply talking about these issues doesn’t help. We need possible means to cope with those feelings. Personally, what helps me through a hard time is music, a long walk outside, or, if you’re fortunate enough to have friends, just a long ranting session.  And this blog would obviously not be complete without some methods that are backed up by research evidence (duh). Generally, if someone lacks social support, they can consider joining support groups, volunteering, or attending social events to meet new people and engage with the communi...

The following content may discuss or describe experiences related to panic attacks and anxiety. If you are sensitive to these topics or may find them distressing, we advise exercising caution while reading. Your mental well-being is our priority, and we encourage you to seek support if needed. This is a written representation of a  “2 A.M, I can't sleep” panic. The account hasn't been edited much, only the explanation has. The amount of times I have struggled, mentally screaming at the people supposed to care for me to do that. Out in the open when you cannot cannot stop the panic, the anguish, the depression from destroying the supposed image of the child, the sibling, the strong friend, I have. The shaking sets in, the dread and the terror and the cold sweats follow. You try to control yourself, try to control the torrent, the flood to keep from drowning, but just like you cannot control the flow of the water, you cannot control this. You try everything you've been taught...

Hey guys! We are Renee and Deepti, two undergraduate psychology students, here to provide a platform for people, including ourselves, to express our honest thoughts and opinions on a range of random and riveting topics.  At 'Wit in the Void', we keep it relatable without sacrificing facts – every post conveys psychological insights in an approachable manner without compromising on accuracy. Rest assured that each post we put out combines relatability with rigorously cited information.  No formalities, just genuine thoughts and feelings served with a side of humor. We hope to put forth one thought provoking article and three discussion based anecdotal posts every month, optimistically every Sunday.  We envision to foster awareness about significance of psychology and the need for mental health awareness by wielding the power of our relatively normal sized brains. Throughout this journey, we look forward to have intellectually stimulating discussions while also creating a s...